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Do you frequently suffer attacks of memory loss (Boost Memory)or prayed to retain information for a longer period? Our brains play a major role in identifying and registering events, retaining those information and recalling when required.
Memory loss can be a massive issue to deal with in day to day life that may also cause trouble to the friends and families of the person suffering from it.
There are few herb that promote healthy brain functions that most people especially adults are not aware of this.
Discover 4 beneficial herbs that can power-up your productivity, improve mental focus and boost your total brain power!
1. Brahmi (Bacopa monnieri)
Brahmi is believed to work by supporting the nervous system and brain. It may help the left and right spheres of our brain to work together more synergistically. It has also been found to increase memory, intelligence, focus and capacity for learning. Additionally, Brahmi may also reduce stress, alleviate anxiety, treat insomnia and provide emotional support.
2. Gotu Kola (Centella asiatica)
The leaves of Gotu Kola resembles like the left and right hemispheres of the brain and is used as a tonic to balance overall brain function. It possesses the ability to enhance blood circulation and support memory function. It helps minimize stress response thereby boosting mental performance.
3. Tulsi (Ocimum tenuiflorum)
Our brain is a vascular organ and cannot function smoothly without an adequate blood supply. Tulsi has been found to help oxygenate the brain and boost circulation, which may provide many benefits to our overall cognitive function.
4. Ashwaghanda (Withania somnifera)
Feeling stressed out? If so, Ashwaghanda may be the right herb to relieve your stress! It rejuvenates and enhances brain function. It helps to treat nervous exhaustion and prevent the deterioration of brain cells. In addition, it may assist with mental clarity, information processing and overall cognitive performance.
5. Ginseng (Panax ginseng)
Ginseng is majorly used to increase vitality and improve all-around mental function. It also helps your body and brain to better cope with the adverse effects of stress. Furthermore, ginseng may even protect brain cells against toxins and beta-amyloid, which is integral to prevent age-related mental decline.
Try a combination of memory boosting herbs – Cognium
Cognium tablets and syrup are aimed at preserving and enhancing cognitive functions. It slows down the process of degeneration of neurons through antioxidants, nervine tonics and by improving healthy circulation.
It contains Jala Brahmi (Bacopa monnieri) and Jyotishmati (Celastrus paniculatus) that improve cognitive functions. Brahmi (Centella asiatica) and Arjuna (Terminalia arjuna) in Cognium enhance circulation to the brain.
Ashwagandha (Withania somnifera) provides protection to the nervous system by acting as antistress.
Try this herbal diet to boost the memory restoring capacity of your brain and prevent damage cause to your brain cells by stress or any other harmful toxins.
