Categories
Health

How to improve the digestive system by Ayurveda?

It is said that “Man is what he eats”. But does merely eating good is enough for a good life? No. what we eat should also be digested for good health. Everything you eat goes through your digestive system. Hence proper digestion is important for your overall health. Proper digestion determines how well you break […]

Read More
Categories
Health

How to cure Gastric problems & acidity?

Have you wondered why many of us suffered through symptoms of acidity and heartburn after a wonderful hearty dinner or a jamming late night party. It is because of spicy food, the fried stuff and lack of sleep leading to hyperacidity. Later it becomes a frequently repetitive situation making us uncomfortable every now and then. […]

Read More
Categories
Health Skin Care

6 best vitamins for healthy skin

Skin is the largest organ of the body and its health reflects by your appearance. The health of the skin is maintained by balanced diet, rich in essential minerals and vitamins. These vitamins are also available in the external supplemental forms. Basically, vitamins and nutrients from our diet enter our bloodstream to provide nutrition to […]

Read More
Categories
Health

Natural remedy for Hormonal imbalance

Today, we shall look at painful menstrual disorders with irregular or excessive bleeding. To understand these disorders, we must first understand the normal menstrual cycle. You may be surprised to know that this cycle starts, not in the uterus (the womb) or the ovary where eggs are produced. It starts in the brain. Wonder why? […]

Read More
Categories
Health

Home remedies for hormonal imbalance in PCOS

Polycystic Ovary Syndrome (PCOS) is a one common condition that many women are struggling to deal with. Most women with PCOS grow many small cysts on their ovaries. That is why it is called as Polycystic Ovary Syndrome. The cysts are not harmful but lead to hormone imbalances Hence there is need of tonic for […]

Read More
Categories
Health

Natural remedies for hormonal imbalance in females

PCOS (Polycystic Ovarian Syndrome) affects over 100 million Indian women. Up to 1 in 5 women of childbearing age have PCOS. Despite these shocking figures, there’s still a general lack of awareness about the condition and how it needs to be dealt with. PCOS is a chronic condition, which means that the problem persists for […]

Read More
Categories
Health

Role of diet, exercise & herbs in PCOS

PCOS (Polycystic Ovarian Syndrome) affects over 100 million Indian women. Up to 1 in 5 women of childbearing age have PCOS. Despite these shocking figures, there’s still a general lack of awareness about the condition and how it needs to be dealt with. PCOS is a chronic condition, which means that the problem persists for […]

Read More