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Are you shocked when you hear the word ‘acne’ or when somebody spots a red dot on your face? These red bumps also called as pimples appear on the face whenever they feel like and especially a night before a date, late night parties or road trips. They appear just to ruin the upcoming day […]
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Isn’t getting up all contented, relaxed and refreshed from a deep sound sleep the most heavenly feeling to experience? True it is! A good night’s sleep can really work wonders for us. Sleep is an integral part of our daily routine that replenishes our overall well being. But we fail to catch up on our […]
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Thick and shiny hairs are the dream of every man and woman. But there are various factors that result in hair loss, which is really embarrassing. In today’s world, hair loss is a mammoth problem. The Scout’s Barbershop in Nashville, TN reports that it is normal to shed about 50 to 100 strands daily but […]
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Your skin, all throughout the body seems glossy and smooth. It is just that one highly visible whitish-silvery patch that ruins the classy look of your skin you achieved after a Laser Hair Removal session. This whitish, scaly, itchy and ever-increasing patch is nothing but psoriasis. Psoriasis is a recurring, non-contagious autoimmune skin disorder which means […]
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Ayurveda, an Indian science of healing is globally relevant due to its holistic and comprehensive approach to health. Ayurveda is often described as a way of life, rather than just a medical system. It is designed to help people live long, healthy and well-balanced life and hence, it is gaining huge popularity in the West. […]
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Irritable bowel syndrome also known as IBS is one of the most common functional gastro-intestinal disorders, prevalent in people starting at the age of 35 to 50. It is a disorder of the intestines causing chronic intermittent constipation or diarrhoea with varying degrees of abdominal pain and discomfort. Did you know? IBS is not a […]
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Are you troubled with recurring urinary tract infections (UTI) and fed up of popping those antibiotic pills to treat your UTIs? Affecting millions all over the globe, this commonest painful infection is caused by the attack of Escherichia coli (E. coli) on the urinary system. Irritating symptoms of UTI are burning urination sensation, pain and […]
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People suffering from chronic joint and back pain try all sorts of massages and therapies, exercises, pain-killers and other medications but always compromise on food. Therefore, along with exercise, plan your diet properly and abide by it to experience the power of food. Besides keeping a check on your weight, eating a proper diet will […]
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Do you know that someone who weighs at least 20 % more than the ideal weight is classified as overweight, and will die, on average, ten years earlier than someone of healthy weight. Obesity doubles your risk of dying prematurely from coronary heart disease or stroke and increases your risk of type 2 diabetes almost […]
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Chronic pain in the lower back can be caused due to many reasons like a sudden injury to the muscles and ligaments supporting the back, attaining a wrong posture, lifting up heavy weights, performing exercises wrongly, adopting a faulty lifestyle and diet. Apart from severe pain in the lower back, people may also experience back stiffness, […]
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