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HARIDRA (Curcuma longa) Synonyms of Haridra – Haridra, Kanchani, Peeta, Nisha, Varvarnini, Krimighni, Haldi, Yoshitpriya and Hattvilasini are the Sanskrit synonyms of Haridra. Some of the interesting synonyms are explained below – Yoshitpriya- The Women’s Favourite. This indicates that Haridra is useful in striroga (gynaecology) Var varnini – One with superior varna (healthy complexion). This […]
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Herbs that work on inflammation in a holistic way Mechanism of herbs explained beyond Ras-Virya-Vipaka The root cause for most of the lifestyle diseases that plague mankind today is thought to be chronic inflammation. Doctors and researchers say that if body is in a constant state of inflammation, the chances of getting troubled by chronic […]
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How to interpret a Sanskrit Sutra? – let us keep it simple The knowledge of Ayurveda has been documented by various maharishis in the form of sutras. sütra literally means a thread that holds things together, and more metaphorically refers to an aphorism (or line, rule, formula) or a collection of such aphorisms. sütra, being […]
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The Grape Escape Polyphenols Reduce BP in Men with MetS Metabolic syndrome (MetS) is a cluster of conditions that occur together – increased blood pressure, a high blood sugar level, excess body fat around the waist or low HDL (the good cholesterol) and increased blood triglycerides – significantly increasing the risk for heart disease, […]
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Ancient Wisdom with Modern Insights Welcome!! To our blog page exclusively for Ayurvedic students. Ayurveda is a vast subject to study. You will find yourself introduced to many new concepts, principles, and thoughts during your Ayurvedic course. Sometimes it can get tedious to be involved in details and lose sight of the bigger picture. Lets […]
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Cranberry Juice a Natural Antioxidant Cranberries are at the top of the healthy food list due to their high nutrient and antioxidant content. The health benefits of consuming cranberries include lowered risk of urinary tract infections (UTIs), prevention of certain types of cancer, improved immune function, decreased blood pressure and more. Cranberries are best known for […]
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Early Menopause Risk in Women Heart disease in women is the leading cause of death in women after menopause. The study has found that women who underwent early menopause were about twice as likely to eventually have coronary artery disease and stroke. Estrogen (hormones that are important for sexual and reproductive development, mainly in women) […]
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No More Hair Problems Hair is considered to be one of the beautiful assets. Baldness or hair loss may seem like something only adults need to worry about. But a latest national survey, conducted in Ireland about the level of hair loss experienced by Irish men, have highlighted that 51 per cent of young men […]
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ADHD occurs in adults as well The phrase “attention-deficit/hyperactivity disorder (ADHD),” typically conjures up the image of a hyperactive, underweight boy. Rarely is the first thought of an obese adult; such an image seems counterintuitive, even among physicians. Yet recent studies have demonstrated that some adults with ADHD are obese, and often their treatment for […]
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Ayurveda is here to stay. Parishram & Mitaahar validated by modern science Much of the research on calorie intake as well as calorie buToday, anybody who can do a Google search on the net or even simply read the newspaper in the morning can tell you the importance of exercise and diet in staying healthy. […]
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