What are menstrual cramps? Period pain or menstrual cramps is a pain in woman’s lower abdomen, which occurs during her menstrual cycle, and may last for 2-3 days. Period pain can be dull or sharp or throbbing. Symptoms differ from woman to woman. This pain can be either mild or so severe that it can […]
Read MoreMenopause is a natural biological process through which a woman ceases to be fertile or menstruate. It is a normal part of life and is not considered a disease or a condition. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional […]
Read MoreAir pollution is a biggest threat to the human health. Pollution kills around 1.2 million Indians a year. This winter, the condition in North India was worst. It is believed that breathing Delhi’s air is equal to smoking 50 cigarettes per day. The air we breathe has become extremely toxic. It damages our health. It […]
Read More9 Ultimate Key Tips to Beat Exam Stress
The exam stress can have repercussions which can range from dropping out of college to suicide. Every hour, one student commits suicide in India, according to 2015 data from the National Crime Records Bureau (NCRB). In 2015, the number of student suicides stood at 8,934. In the five years leading to 2015, 39,775 students killed […]
Read MorePeriods can be a worry around the exam times. A thought associated with periods is the – period pain, moodiness, lack of concentration etc. Exams are so bad and stressful. Imagine, if your periods and exams are coming together, what a havoc it creates. Both act as enemies. But both, exam and periods are unavoidable. […]
Read MoreUrinary Tract Infections (UTI) are one of the most common infections among individuals, especially women. Approximately 40 percent of women and 12 percent of men will experience at least one symptomatic urinary tract infection during their lifetime. Symptoms of Urinary Tract Infections (UTI): A burning sensation during passes of urine A frequent or intense urge […]
Read MoreWhat is gastritis? It is an inflammation of lining of stomach wall (mucosal membrane). It can be acute (occur suddenly) or chronic (longstanding). In a healthy individual, mucosal membrane in stomach exerts several defense mechanisms to protect the stomach against acid. In gastritis, because of the inflammation, the defense factor of the mucosal membrane goes […]
Read MoreKidney stones is a condition where the minerals and other elements that are found in the urine harden into a stone. The stone typically forms in the kidney and causes pain as it passes down the tubes (ureters) connecting the kidney to the bladder. Kidney stones are more common in adults than children but can […]
Read MoreNatural Remedies For Bloating
You are probably aware of that feeling when your pants may seem a little tight, you may feel heaviness in your stomach, there can be some amount of puffiness, and yes, it means you are bloated. And let’s not deny that it has never happened, in fact everyone has undergone through this in some point […]
Read MoreHow to Prevent Urine Problems this Summer?
Are you troubled with recurring urinary tract infections (UTI) and fed up of popping those antibiotic pills to treat your UTIs? Are you afraid of the summer heat? Does your UTI worsen during the summer? Are you looking for natural healthy solutions to conquer your urinary infection during the summer? Irritating symptoms of UTI are […]
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