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Health

Lifestyle Changes to Get Rid of Heartburn (Gastroesophageal Reflux)

Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus (food-pipe) and stomach. When the muscles of the LES relax when not required, it results in acid reflux. GERD can adversely affect the quality of life of many people. Acid reflux is the regurgitation of food […]

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Health

Natural Ways To Build Immunity In Your Children & Keep Them Safe From Infections

Kids may have a way of bouncing back from infections and illness, but that doesn’t make every ailment any less worrying. As a parent, watching your child fall sick repeatedly can be pretty stressful, especially when you notice that other children don’t fall sick as often. But, there’s a reason why kids fall ill so […]

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Hair & Beauty Skin Care

Diet to Manage Psoriasis Successfully

Scratch! Scratch! and Scratch! Those suffering from psoriasis are very much familiar with the word “scratch”. Psoriasis is one of the common skin disorders affecting both men and women equally. It is an unpleasant skin condition that affects about 2% of the population, roughly six million people. Normally, appearing between 15 to 30 years of age, psoriasis stays […]

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Health

Correct Your Body Posture to Prevent Back Pain

Does your stinging back pain worsen after prolonged sitting or standing or causing you difficulty to walk, bend, sleep and move round? Is this cruciating pain greatly affecting your everyday activities? Back pain is the one of the most common complaints experienced during some point in our lifetime. Our back is a complex interconnected structure […]

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Health

Natural Ways to Prevent & Treat Osteoarthritis Pain

Osteoarthritis is becoming an increasingly common problem and health experts warn that this condition has reached epidemic proportions. In fact, they say that osteoarthritis is the principal diagnosis for 90% of knee surgeries and 50%of hip replacement hospitalizations. There is also concern that India’s medical infrastructure is woefully inadequate to deal with this increase in […]

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Hair & Beauty Skin Care

Best Natural Ways to Manage Hives

Is your skin prone to irritation? Does it develop an unnatural form of raised red itchy bumps? Have you ever wondered what this might be? Hives, medically termed as urticaria, is a form of skin reaction that develops on the extremely sensitive skin after contact with foreign substances. However, most of the time the reasons […]

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Health

Foods for Immunity

Are you worried of flu, infections or frequent illnesses? Are you concerned about your family’s health and looking for ways to boost their immunity? Then ‘Let food be thy medicine and medicine be thy food”. Yes! The universal answer to all your health issues and queries. Poor eating habits, nutritional deficiencies, hectic lifestyles and the […]

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