Charak

Are you feeling overwhelmed during exams? Do you feel anxious during your exam? Is exam stress a cause of your poor performance in exam? If so, then you should know what are the dos and don’ts to conquer exam stress. Few minutes before exam start: Stop reading and close your books Discuss with friend on […]

The liver is largest internal organ. Liver carries out various important functions, including producing bile for digestion, converting food to energy, and removing waste and toxins from the bloodstream. The consumption of healthy food is important to maintain optimum liver function. Grapefruit: It is high in Vitamin C.  It improves the natural cleansing processes of […]

The liver is the largest organ in the body, weighing about 1.5 kg. The large reserve capacity of the liver means. That it needs only 10–20% of its tissues to be functioning to sustain life. It also has a remarkable ability to regenerate itself after its tissue has been removed or destroyed by disease. Complete […]

Yes, you heard it right. To manage your IBS you must first manage your stress. IBS and stress are related. What comes first, is it the IBS or the stress? Does IBS trigger stress or is it vice-versa. The exact reason is still not known. Edward Blanchard, PhD, professor of psychology at the State University […]

Are you suffering from memory problem? Are you facing difficulty to recall the things on time? Is low memory cause of your failure in exam? Are you looking for natural techniques and natural memory enhancers to improve memory? Here are some simple tips to improve memory naturally: Take nutritious diet: Maintaining a healthy, well-balanced diet […]

Around 10% of the world population is estimated to be living with irritable bowel syndrome. There may be many more which may have not been diagnosed. IBS causes discomfort in abdomen, pain, diarrhea or constipation. With the incidence of IBS increasing, and many people left undiagnosed, we have compiled a few facts on IBS that […]

Are you overstressed during exams? Are you finding sticky mucus in stool? Are you spending more time in toilet than in study? Does your belly feel pain and cramps before exam? Do you look for toilets before you go to exam hall? The Irritable Bowel Syndrome (IBS) can hamper performance of many scholars during exam, […]

Do you feel anxious during your exam days? Do you suffer from exam stress? Is your heart is beating like anything during exam? Is exam stress a cause of your poor performance in study? Are you looking for herbal solution to get rid of exam stress? So here are some Ayurveda herbs proven to be […]