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Sexual dysfunction in women is a growing concern affecting millions. Read here to know about natural solutions to overcome this and live a healthy life.
Sexual dysfunction isn’t just for men, but is a common concern for most women as well. In this case, women are unable to receive pleasure from sexual activity and may find it difficult or painful to climax. Although research indicates that most women suffer from sexual dysfunction in their lives, lack of awareness and embarrassment in talking about their concerns can often worsen the condition. In reality, simple factors like stress and hormonal imbalance may lead to sexual problems but are easily treatable.
The most common forms of sexual dysfunction in women include:
- Low sexual desire
- Inability to climax
- Painful intercourse
These factors can affect the mood and the women’s ability to derive pleasure from sex. However, they are typically caused by a mix of physical and psychological factors that are easily treatable. Some of the common causes for sexual dysfunction in women have been outlined below.
Causes of female sexual dysfunction
- Hormonal imbalance
- Underlying medical condition
- Use of certain medicines
- Depression
- Stress and anxiety
- Lack of exercise
Most of these are effects of an unhealthy lifestyle or some other concern but often are left undiagnosed due to fear or embarrassment. The taboo nature of the topic also makes it difficult for women to openly share their concerns with others. However, these can easily be corrected with the help of an ayurvedic female libido enhancer and natural supplements.
A lot of times, women are afraid of opting for treatment, because of prescription medicines which may have side effects or be habit forming. The important point to note here is that these conditions are a result of an underlying actor like stress or hormonal imbalance. Temporary relief from over-the-counter sex pills for women won’t be effective in the long-term as they don’t resolve the primary concern. Instead, one can opt for natural supplements that help restore the woman’s reproductive health and thus rectify these concerns.
Treating sexual dysfunction with herbs
There are several herbs that have known to help improve sexual dysfunction in women and combat stress. These include:
Brahmi (Bacopa monnieri): This herb has been used extensively in Ayurveda owing to its numerous health benefits. It is known to help combat stress and anxiety naturally while also boosting one’s sexual libido. In addition, by promoting certain brain cells, it also shows properties of being a natural anti-depressant.
Gokshura (Tribulus terrestris): A natural aphrodisiac, this potent herb does wonders to boost sexual libido in women by promoting healthy hormone levels. Gokshura supports the overall reproductive health of a woman and also helps boosts sexual desire.
Shuddha Shilajit (Asphaltum): Shilajit has been gaining widespread popularity for women’s health as it offers overall health benefits. This powerful herb has been known to nourish the body’s blood cells while also boosting stamina and promoting healthy hormone levels. It has also shown positive results in enhancing sexual desire and by boosting blood flow to the genital tract, it also helps improve pleasure during sex.
While these herbs are great additions to improve one’s health, they aren’t always easy to obtain. However, with Charak’s Vivadona, one can receive the combines befits of all these herbs in a balanced manner. This supplement is specially created to help improve women’s reproductive health and in turn treat the cause that is causing sexual dysfunction. Further, as it is natural there are no concerns of potential side-effects and is safe to use. In addition, Vivadona is not addictive or habit-forming, making it the ideal solution to increase female libido quickly.
Lifestyle tips to prevent sexual dysfunction
Along with supplementing the body with herbs, there are also certain lifestyle tips that can help combat sexual dysfunction.
Meditation: Stress and anxiety are a common cause for sexual issues in women. The hectic lifestyles and multiple roles can get stressful over time. Instead, taking out a few minutes every day to sit in silence and meditate can do wonders in keeping one calm and relaxed. This is great to boost mental health while also keeping stress at bay.
Exercise: Inactive lifestyles are playing a huge role in the emergence of several health concerns, including sexual dysfunction. Exercising regularly can help maintain overall health as well as sexual health by balancing the hormones and improving stamina.
